7th Kyu

7th KYU (Orange)

Kihon, Tsuki & Keri

1. Junzuki no tsukkomi
2. Gyakuzuki no tsukkomi
3. Sokuto fumikomi
4. Surikomi sokuto chudan
5. Jodan - chudan renzuki

Rehwaku Waza

1. Maegeri mawashigeri gyakuzuki
2. Surikomi maegeri mawashigerim gyakuzuki
3. Zenshinshiti soto uke gyakuzuki
4. Zenshishiti uchi uke gyakuzuki

Ippon Gumite

1. Chudan soto uke - maegeri gyakuzuki
2. Chudan uchi uke - empi
3. Chudan maegeri uke - ipponme - gyakuzuki
4. Chudan maegeri uke - nihonme - gyakuzuki

Kata

1. Pinan Nidan