6th Kyu

6th KYU (Green)

Kihon, Tsuki & Keri

1. Kette - junzuki
2. Kette - gyakuzuki
3. Tobikomizuki
4. Surikomi Mawashigeri
5. Surikomi sokuto
6. Zenshinshiti jodan - chudan renzuki

Rehwaku Waza

1. Maegeri sokuto chudan gyakuzuki chudan
2. Surikomi maegeri sokuto chudan gyakuzuki chudan
3. Gyakuzuki jodan - mawashigeri chudan
4. Zenshishiti soto uke gyakuzuki mawashigeri gyakuzuki

Ippon Gumite

1. Jodan uke ipponme
2. Jodan uke nihonme
3. Chudan maegeri uke - gohonme
4. Chudan maegeri uke - ropponme

Ohyo Gumite

Ipponme

Kata

1. Pinan Shodan
2. Pinan Sandan

Ji Yu Kumite (free fighting)